Reconnect with your natural rhythm
If you’ve been feeling disconnected from your body’s natural flow, constantly rushing, burning out, or struggling to stay consistent with your true self-care.
You’re not alone. So many of us have lost touch with the simple rhythms that sustain us.
The Ayurveda Lifestyle Planner is designed to guide you back home to yourself.
Rooted in Ayurvedic wisdom and seasonal living, it helps you create daily and monthly rituals that restore balance and ease. More than a planner, it’s a companion for your wellbeing, blending structure with softness, accountability with self-compassion. Track your personal goals, reflect on your habits, and align your life with nature’s intelligence.
Meet The Ayurveda Lifestyle Planner
Your guide to living with wisdom.
Whether you’re new to Ayurveda or deepening your daily practice, this planner will guide you to live with more ease, intention, and flow. Each page invites you to slow down, listen inward, and live in harmony with what your body and nature are asking of you.
Cultivate daily and seasonal routines (Dinacharya + Ritucharya)
Track your personal goals and health marker through daily observations
Record your nourishment, sleep, and digestion patterns
Set mindful intentions and reflect on your progress
Learn to live with the seasons, not against them
With gentle guidance and thoughtful prompts, you’ll begin to see how life feels when you move in rhythm with nature, steady, supported, and deeply nourished.
“I love the Living Rituals Lifestyle Planner because it teaches me the fundamentals of Ayurveda, guides me through the short and long term cycles of life, and supports me in building my own rituals.
The reflection questions, journaling prompts and calendars provide the framework to align my routines with the cyclic nature of life and turn them into sacred rituals.”
— AG, Michigan, Living Rituals Lifestyle Planner Enthusiast
Save the Date for 2026
Spring Weekend Reset
Reset your body and mind with this three-day at-home Ayurvedic gentle cleanse, designed to align you with the season of purification and renewal. Inspired by the principles of panchakarma, this reset helps clear away the built of congestion of the winter, balance digestion as we enter into pitta season (summer) to awaken your inner vitality. Through intentional cleansing practices, simple foods, and self-care rituals, you’ll create space for clarity, lightness, and grounded energy to emerge.
Inside
our world
Welcome to Living Rituals! Here, we are dedicated to nurturing your connection with nature, guiding you to live in harmony with its rhythms through the wisdom of Ayurveda. Whether you're beginning your wellness journey or deepening your practice, we’re here to support and inspire you. Learn more about our mission and the creators behind this planner.
