Who we are
Welcome to Living Rituals: The Ayurveda Lifestyle Planner.
Our mission is to guide individuals in reconnecting with the natural world and themselves—body, mind, and consciousness. Rooted in the wisdom of Āyurveda, our offerings help you align with nature’s cycles, awakening the ancient wisdom within. Through nourishing presence and intention, we transform everyday practices into living rituals.
Meet the Authors
Zaidy Charrón, Author
Zaidy Charrón is a Master Ayurvedic Practitioner, bio-regional herbalist, and yoga teacher (ERYT-500) with over 4,000 hours of education and clinical experience from Alandi Ayurveda Gurukula. She offers Ayurvedic healing through herbal medicine, lifestyle counseling, and seasonal wisdom, while also leading foraging tours in Colorado and teaching Prana Vinyasa yoga. Rooted in her Puerto Rican lineage, Zaidy blends curanderismo, Ayurveda, and earth-based practices to guide others toward balance, vitality, and deep connection with nature. She provides personalized care and support to clients both in person in Denver, CO, and online.
Connect with Zaidy at zaidycharron.com.
Caitlin McIntosh, Author & Designer
Caitlin McIntosh is a postpartum and Ayurvedic practitioner based in Boulder, CO, currently pursuing a four-year doctorate in Ayurveda at Alandi Gurukula, with over 3,500 hours of clinical and classroom training. She is also engaged in a three-year training in Biodynamic Craniosacral and Polarity Therapy. Caitlin’s practice is rooted in the ancient rhythms of Ayurveda, helping her clients reconnect with their wholeness through nourishment, herbal medicine, meditation, subtle bodywork, and deep listening. Her mission is to awaken the inner healer by remembering our physiological design and the ancient wisdom alive in all of us.
Connect with Caitlin at ClearLightAyurveda.com.
Contact us
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